Thursday, January 31, 2008 - Alone in the garage, calves screaming, the 16-year-old boy bounces grimly, tenaciously, into the night. In a 3-by-2-foot box, with five dots arranged as you would find them on dice, he works through five simple drills: both feet forward then back, around the perimeter, the left foot first and then the right in a figure-eight pattern, a two-footed bunny hop all the way around, always facing forward and, finally, the bunny hop with a 180-degree hopscotch twist to bring it home... (read more)
